Have you ever realized that your body is speaking to you?
Every inclination, pinch, pain point, and even breakout is a sign that we should acknowledge and respond to. Too often we normalize not feeling well, and push through pain even when we don’t have to. When it comes to our health, our bodies give us so many signs and today’s guest encourages us to get in alignment with our body and pay attention to what it’s trying to tell us.
Dr. Lisa Thornicke is a Chiropractic Doctor specializing in Sports Chiropractic, Extremities, and Functional Nutrition. Also trained in Advanced Muscle Integration Technique (AMIT), she holds her degree from Life University in Atlanta, GA, and completed her Undergraduate training at The University of Michigan - Ann Arbor, where she earned her Bachelor of Science in Kinesiology-Movement Science.
When she's not healing people through chiropractic medicine, Dr. Lisa focuses on her FIT Pillar as she enjoys the outdoors, traveling, gardening, trail running and hiking.
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Get In Alignment Takeaways
“It’s not necessarily age, but how we age depends on our lifestyle habits and how we’ve taken care of ourselves throughout our years.” - Dr. Lisa Thronicke
“We normalize not feeling well, and that doesn’t have to be the case.” - Patrice Washington
“Chiropractic health is about making sure your whole nervous system is feeling well.” - Dr. Lisa Thronicke
“Your body has the ability to truly heal itself under the right conditions.” - Dr. Lisa Thronicke
“Trauma, Thoughts and Toxins have the power to throw our bodies out of dysfunction.” - Dr. Lisa Thronicke
“We live in a vicious cycle where we don't do a whole lot of being present, self aware, and evaluating how we’re doing in a mind, body, spirit aspect.” - Dr. Lisa Thronicke
“Chiropractic is finding those stressors within your nervous system and removing them.” - Dr. Lisa Thronicke
“Just because something is common doesn’t mean it’s a good thing.” - Dr. Lisa Thronicke
Redefining Wealth Rapid Wisdom Questions
And with that, let’s dig into Dr. Lisa’s responses to our Redefining Wealth Rapid Wisdom Questions.
“Success is truly being happy with every aspect of your life.”
Define Wealth in 3 Words or Less:
"Wealth is Health”
One Book that Has Helped You Redefined Wealth For Yourself: